“Since the beginning, mental health counseling practices have endured many theoretical shifts-from Freudian to Jungian, to Rogerian, and so on. AJ Centore, explains the move from traditional therapy to online services in The Journal of Professional Counseling: If you ask five different professionals for a definition, you might get five somewhat different answers. In reality, it is a broad category that includes live video, phone calls, and live chat sessions. Today, we might think of online therapy as HIPAA-compliant live video. That’s right, the Samaritans, based out of Great Britain, created the first telephone crisis helpline 30 years earlier. However, if online therapy is defined as any electronic or distance therapy, it can be traced back to the year 1953. In 1986, Cornell University began providing an online therapy service of sorts when they developed a program called “Dear Uncle Ezra.” With Ezra, anonymous students could write to an anonymous therapist, and receive a prompt written reply. Online Counseling and Therapy Services What Is Online Therapy?
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